Do you feel bloated or nauseous after eating a meal? Do you feel uncomfortable in the belly and start burping after you eat? For the next hour after eating are you cursing yourself for over eating? Many of us do
Back to Basics – Digestion

Do you feel bloated or nauseous after eating a meal? Do you feel uncomfortable in the belly and start burping after you eat? For the next hour after eating are you cursing yourself for over eating? Many of us do